Monday, October 22, 2012
Tonya Zavasta is an Inspiration
Years ago when I first started learning about the raw food movement, I found the ultimate inspirational person for both inner and outer beauty. Tonya Zavasta, now in her early 50's, absolutely glows from her diet of raw vegetables, fruits, nuts, and seeds. Do you need any more proof than her picture that this is the way we were meant to eat? She has done extensive research into the benefits of raw foods on the body and written several excellent books. I have four of them on my bookshelf, including Beautiful on Raw, Your Right to be Beautiful, Quantum Eating, and Raw Food and Hot Yoga. Tonya Zavasta wins my first Raw Angel Light award for inspiration!
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